Mental Performance Profile

A read on the nine mental skills that hold up — or don't — when the workload climbs.

Thirty-six questions. Nine areas of mental performance. Your results in your inbox within a few minutes. This isn't a personality test and it isn't a checkride. It's a read on where your mental skills are strong enough to fly from, and where they're quietly costing you.

36
Questions
9
Areas of mental performance
~10min
One sitting, results by email
What it reads

Nine areas of mental performance.

Performance Identity

What you say to yourself after a mistake.

Meaning and Engagement

Whether the work still matters to you.

Focus and Awareness

Where your attention goes under load.

Composure

What happens to you when the pressure climbs.

Process Over Outcome

Staying on the task instead of the result.

Mental Rehearsal

How you fly it before you fly it.

Routines and Rituals

What you do before and after, by choice.

Fatigue and Recovery

How deliberately you manage alertness.

The Self-Portrait

Who you are when the flying is going badly.

What comes back

A profile, not a score.

Your results arrive sorted, strengths first. Two pillars to fly from. The middle ground named without commentary. Two to start on.

Two pillars — to fly from
The middle ground — named, not scored
Two to start on — where the gain is

Nine problems at once isn't useful to anyone. Four waypoints is.

Before you start

What to expect.

⏱ About ten minutes, one sitting
✉ Results emailed to you
— No account, no login

Your responses are used by LiftAffect coaches to guide your coaching, and are kept so your coach can work from your history rather than starting over each year.

Take the Mental Performance Profile

Thirty-six questions. Results in your inbox.